Okami Bio

NUTRIENT TIMING FOR BETTER WORKOUT RESULTS

Training perfomance nutrition

Nutrient TIMING for Better Workout Results The post workout anabolic WINDOW A workout routine can be tough. Not only because someone is doing a big effort, sweating in the gym or running in a park, but also because of the desired results, which quite often take a lot of time and energy. The main objective … Read more

“READY TO BAKE” – The Healthy sweet stuff

Ready To Bake

“READY TO BAKE” HEALTHY AND SWEET Many people really enjoy sweet things and we are not talking about “99% pure dark chocolate”. Discover ready to bake, healthy and sweet bakery. What really gets our sweet buds going are spongy and sweet chocolate cakes or fluffy cupcakes aka bakery goods. The problem of these treats is … Read more

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