Okami Bio

dairy free

Protein Muffins Sweet Potato recipe

Sweet Potato Muffins

Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Appetizer, Breakfast, Dessert, Snack
Cuisine American
Servings 8 Muffins

Equipment

  • Oven
  • Muffins tin
  • Paper lined muffin pan cups

Ingredients
  

  • 65 g Spelt flour
  • 3 tbsp Extreme Energy Okami Bio
  • 3 tbsp Cacao 70% Okami Bio
  • ¼ tbsp Salt
  • ½ tbsp Baking powder
  • ½ tbsp Baking soda
  • 50 g Dark chocolate chips
  • 220 g Sweet Potato roasted
  • 4 tbsp Coconut oil melted
  • 1 Egg
  • 50 g Brown sugar
  • 120 ml Rice milk
  • 2 tbsp Agave syrup

Instructions
 

  • Preheat oven to 180°C and line 8-10 muffins with paper liners. 
  • Remove the skin of the sweet potato and blend with the melted coconut oil until you get a smooth puree.
  • In a medium bowl beat the eggs with the brown sugar by hand or with a hand-mixer. Add rice milk, agave syrup and sweet potato puree and mix.
  • Add spelt flour, Extreme Energy Mix, cacao, salt, baking powder and baking soda. Whisk until well combined. 
  • Spoon batter into muffin tins until filled almost to the top. Then sprinkle the top of each muffin with chocolate chips .
  • Bake for 20-22 minutes (or more) until golden brown and a toothpick in the center comes out clean. Remove from oven and let rest in tins for 5 minutes. Then transfer to a cooling rack to let cool completely. 

Notes

Will keep in an air-tight container for 4-5 days or in the freezer for up to 1 month
Keyword Extreme Energy
Protein Muffins Sweet Potato recipe
Protein Muffins Sweet Potato recipe
Protein Muffins Sweet Potato recipe

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